When you look back at past experiences make sure you are focusing on the wins, the overcoming and the achievements. Don’t focus on what should have been, could have been or the what if? Focus on the positive aspects of you and your life will only grow more of the same. Be strong and support the best you to continue to be better and better.
Write yourself a small note of congratulations for all you have accomplished. Write it as if it is to someone you are really proud of and inspired by. Write as many details as possible describing what characteristics you see as impressive and awesome! Now read it back to yourself. Save it and read it over and over and over until you can believe it is you.
Have a Great Day and Believe in Yourself!